Drop-In Programs

Open Gym/ Sport Schedule

Join us in the Clark Family Gymnasium. Drop-In programs are free to members. Adult Non-members pay a Drop-In fee $15.00 + HST. Individuals between the ages of 15 – 18 yrs. pay a drop-In fee of $8.05 +HST. Individuals between 0 – 14 pay $7.00 (no HST).

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym
5:30 – 7:45 a.m.
 – Open Gym
5:30 – 7:45 a.m.
Open Gym
5:30 – 7:45 a.m.
Open Gym
7:00 – 7:45 a.m.
Walking Track
7:00 – 8:00 a.m.
Walking Track
7:45 – 8:30 a.m.
Open Gym
7:30 – 10:00 a.m.
Walking Track
7:45 – 8:30 a.m.
Walking Track
7:45 – 8:45 a.m.
Walking Track
7:45 – 8:30 a.m.
 –

Open Gym
8:00 – 10:00 a.m.

Pickleball
1:30 – 3:00 p.m.
Pickleball
1:30 – 3:00 p.m.
Walking Track
1:30 – 2:00 p.m.
Pickleball
1:30 – 3:00 p.m.
Pickleball
1:30 – 3:00 p.m.
 –  –
Walking Track
3:00 – 4:00 p.m.
Open Gym
9:00 – 9:45 p.m.
Open Gym
9:00 – 9:45 p.m.
 –  –
Open Gym
9:00 – 9:45 p.m.
 –  –  –
 –  –  –  –  –  –

Stretch & Core Room Drop-In Schedule

Did you know we have TWO studios for you to stretch? The Irving Studio is located just off the wellness centre. The M&M Studio is located downstairs by the main entrance.

Stretch & Core Studio Schedule

Early Years

Early Years Swim (0-5 yrs.) 

This activity is for young children and parents to spend quality time during free play in the leisure pool. Select toys and PFDs are available. Please refer to the Aquatics schedule for dates and times.


Gym Tots (9 mo. – 5 yrs.) on the Indoor Play Structure – OPTIMUS CLIMB! 

Members have year round access to our Indoor Play Structure, located on the main floor of the YMCA at 570 York Street in Squash Court #1. Drop-in fees apply to non-members.

 Download the Early Years Play Structure Schedule:

Monday – Friday: 10:30 a.m. – 1:30 p.m.
Saturdays: 10:00 a.m. – 11:00 a.m.
Sundays: 2:30 p.m. – 4:30 p.m.

Rules of the Indoor Play Structure: 

  • No children under the age of 13 may play unsupervised in the YMCA Play Structure
  • Food and beverages are not permitted in the YMCA Play Structure.
  • Shoes are not permitted in the YMCA Play Structure area. Footwear must be removed before entering.
  • Bare feet are not permitted in the YMCA Play Structure area. All participants must wear socks or soft soled slippers.
  • Participants are not permitted to climb on the exterior of the YMCA Play Structure.
  • There will be zero tolerance for any intentional destruction of equipment, including, but not limited to: graffiti, cutting or tearing padding, kicking, jumping or pounding equipment.
  • No objects may be thrown in the YMCA Play Structure area.
  • Maximum of 32 participants in the YMCA Play Structure at a time.

Parents & Baby Cardio Time

Parents make some time for themselves in the Wellness Centre while accompanied by their infant. Children must be safely secured in an infant car seat. *Please note this requires an adult or family membership.

Youth

Family Swim (All ages)

Children under 9 must have an adult in the water. Youth 10-11 years must have a parent or guardian on the pool deck. Pool toys and flotation devices are available. For more information, please refer to our Pool Admission Standards and Pool Rules. For days and times, please refer to our Aquatics Schedule.


YMCA Indoor Play Structure – OPTIMUS CLIMB! 

Members have year round access to our Indoor Play Structure, located on the main floor of the YMCA at 570 York Street in Squash Court #1. Non-members pay a drop-in fee.

Download the Youth Play Structure Schedule:
Monday – Friday: 5:30 p.m. – 10:00 p.m.
Saturday: 11:30 a.m. – 1:00 p.m. and 5:30 p.m. – 6:30 p.m.
Sunday: 4:30 p.m. – 6:30 p.m.

Rules of the Indoor Play Structure: 

  • No children under the age of 13 may play unsupervised in the YMCA Play Structure
  • Food and beverages are not permitted in the YMCA Play Structure.
  • Shoes are not permitted in the YMCA Play Structure area. Footwear must be removed before entering.
  • Bare feet are not permitted in the YMCA Play Structure area. All participants must wear socks or soft soled slippers.
  • Participants are not permitted to climb on the exterior of the YMCA Play Structure.
  • There will be zero tolerance for any intentional destruction of equipment, including, but not limited to: graffiti, cutting or tearing padding, kicking, jumping or pounding equipment.
  • No objects may be thrown in the YMCA Play Structure area.
  • Maximum of 32 participants in the YMCA Play Structure at a time.

Youth Outdoor Playground

The YMCA outdoor playground is reserved daily for YMCA programs.

Monday – Friday

7:30am – 5:30pm

It is open to members both evenings & weekends.

Squash

To book a squash court online, please follow the link to reservations & bookings or call the Welcome Desk at (506) 462 – 3000 ext. 0

For up-to-date information, please check our schedules