Youth Registered Programs (Ages 6 – 18)

Welcome to the YMCA Youth Programs. We offer a variety of programs for your children to enjoy! All YMCA Youth Programs are focused on developing fundamental movement skills and physical literacy for all children through sport, friendships, and fun!

With a YMCA membership, youth can register in any TWO programs! Youth 12 years old and younger can include one aquatics program per participant, per term.

The Winter Session runs from the week of January 8 – March 25.

Pre-registration for Winter programs will begin at 7:00 a.m. on Monday, December 4 and end at 11:59 p.m. on Tuesday, December 5.

Open registration will begin at 7:00 a.m. on Friday, December 8.

All registration will take place in-person at 570 York Street or online.

Please note, there is no registration for Basketball and Dance in the Winter Term. The Schedule for our Gymnastics Program can be found here.

Download the Youth Programs Schedule Here.

Supervision & Child Protection Policy:

Children 9 years and younger must be signed in and out of registered programs (ie basketball, dance, tennis, etc.). A parent/guardian (16+) MUST stay in the gym/viewing gallery for the entire program.
Children 10 – 11 years MUST have a parent/guardian (16+) escort them to and from registered programs (ie basketball, dance, tennis, etc.). Pick up MUST be on time.
Children 12+ years can attend registered programs (ie basketball, dance, tennis, etc.) without a parent/guardian.
Please remove outdoor footwear when entering a gymnasium or a facility that requests you to remove your outdoor shoes.
Some facilities have designated washrooms for our programs. Please ensure you are utilizing the proper washrooms.
Siblings of participants MUST to stay with their parents and cannot be roaming in the hallways.

Winter Registered Programs

Badminton

Learn about physical fitness, rules of the game, basic/technical skills and play singles/doubles games! Develop your grip, ready position, footwork, high/low serves, drop shots, smashes, singles/doubles strategies and placement of the shuttle.

Badminton is being offered at the Beginner/Intermediate level (Ages 7+) and at the Advanced level (Ages 10 – 14)

Ball Hockey

The ball hockey youth program is a variation of ice hockey or floor hockey, where players compete on a solid surface, such as a gymnasium floor or an outdoor rink, using a ball instead of a puck. This program aims to promote physical fitness, teamwork, sportsmanship, and a love for the game among children and teenagers.

Basketball

Want to learn new basketball skills and talents? This spring we will be running basketball programs to fit all ages. Youth will participate in age appropriate basketball development, which will include learning the rules of the game, skill work and teamwork, all while having fun!

Visit us here for schedule and more information!

Dance

Dance is a great opportunity to introduce your child to many fundamental movement skills and the Y Dance program will help to continue to grow your child’s dance skills. Our YMCA instructors will keep your child on their toes and having fun!

Visit us here for the schedule and more information!

Disc Golf

The Youth Disc Golf Program is an engaging and recreational initiative designed to introduce young individuals to the sport of disc golf. Disc golf is a rapidly growing outdoor activity that combines elements of traditional golf with frisbee-style throwing techniques. The program aims to promote physical activity, social interaction, and outdoor exploration among children and teenagers. Participants in the Youth Disc Golf Program are taught the fundamentals of the sport, including proper throwing techniques, understanding disc types, and navigating disc golf courses.

The program provides age-appropriate equipment, such as lightweight discs designed for younger players, to ensure an accessible and enjoyable experience.

Beyond physical benefits, the Youth Disc Golf Program emphasizes valuable life skills such as patience, focus, and good sportsmanship. As participants learn to navigate the challenges of disc golf courses, they also develop problem-solving skills and strategic thinking.

Fencing

New and returning fencers can participate in this physical program built around the sport of fencing.

Youth Fencing I & II, Grades (Ages 8 – 14)

An introductory program for younger fencers. The basics of the sport will be taught using the full steel and protective gear. No prior experience is expected. All equipment is provided as well as a membership with the provincial sports organization (FENB). Both programs are held off-site at the Capital Y Fencing Club – 512 George Street.

Gymnastics

Gymnastics is the perfect activity for the development of Physical Literacy – the fundamentals of moving the body and moving objects. Developing physical literacy through gymnastics enables children of all ages to move confidently and efficiently in any environment. Recreational Gymnastics here at the YMCA is a great opportunity for children to develop these crucial skills.

Visit us here for the schedule and more information!

Jr. Strength Training

A class designed for youth looking to increase their fitness level while teaching them to work out independently in a fun and effective manner. Our certified personal trainer will teach a well-rounded routine that will focus on increasing muscular strength, cardio, hand/eye coordination and flexibility. Great for growing athletes.

Indoor Golf - First Tee Program

This program offers junior golfers an immersive experience in the sport, teaching them essential techniques, rules, and strategies for mastering the game. Through a combination of practice drills and on-course play, young participants will develop their golf skills and understanding of the sport’s fundamentals.

Introduction to Karate

This program will introduce students to the basics of traditional Shotokan while improving physical capacity. It is the prerequisite to all levels of karate.

* Please note an additional program fee is required to offset costs associated with this program.
* All karate classes require a uniform ($48 – available for order from head instructor)

Karate

The YMCA Karate program begins by introducing members to the basics of Shotokan and allows the opportunity for progression from beginner to advanced.

Karate (Beg./Int./Adv.) Ages 7+

Practicing twice a week, youth will continue to develop the basics of traditional Shotokan*.

Prereq: Intro to Karate (yellow belt) and approval from head instructor.

* Please note an additional program fee is required to offset costs associated with this program.
** All karate classes require a Gi ($48-$55 – available for order from head instructor)

Karate for Adults & Teens

Age 13+

Learn about traditional Shotokan while improving your concentration, discipline, respect, control, physical fitness, self-esteem and confidence.

Prereq: Intro to Karate (yellow belt).

* Please note an additional program fee is required to offset costs associated with this program.
* All karate classes require a uniform ($55 – available for order from head instructor)

Learn to play racquet sports

This program will introduce youth to two different racquet sports: Tennis and Badminton. Through drills and game play, youth will learn the basic skills of racquet sports.

Movin' and Groovin'

Ages 6 – 8 & 8 – 12

Movin’ and Groovin’ is a fun-filled creative movement dance class to learn how to move to the beat and have fun.

Muay Thai

Muay Thai is a sport and martial art from Thailand that uses punches, kicks, knees, and elbows in combat. It’s known as the ‘Art of Eight Limbs‘. This program focuses on introducing the art of Muay Thai to participants, guiding them through various techniques, training exercises, and simulated combat scenarios. Participants will develop foundational skills and an understanding of Muay Thai’s principles through structured drills and practical applications.

Multisport

Ages 6 – 9

Want to try a little bit everything? Multisport offers youth the opportunity to play a variety of sports!

Squash

Come develop your squash skills in this fun but fast paced sport! Beginner, intermediate and advanced levels offered. The youth squash program is a structured and organized initiative designed to introduce young individuals to the sport of squash and help them develop their skills and passion for the game.

Tennis

Beginner – Ages 7 & 8

Tennis Instruction is designed for young players with no previous tennis experience. The program focuses on learning tennis through play, rather than the traditional lesson based model.

UNB S.P.R.I.N.G.

The S.P.R.I.N.G. program is a two hour gym and swim initiative for children with special needs aged 3-15 years old. The program pairs up a child with a disability (either physical or mental, or both) with a university student for two hours of one-on-one time! It allows children who may have difficulty participating in regular sports and activities to interact with others, develop essential life skills, and always leave with a smile!

Volleyball

Beginner Volleyball Instruction (Ages 8 – 11)

Learn the basic skills of volleyball through skills and drills in a fun, relaxed atmosphere.

Intermediate/Advanced Volleyball Instruction (Ages 11 – 14)

Take the skills learned in beginner volleyball to the next level. Strengthen your serve and perfect your spike.

Water Polo

The game consists of four quarters in which the teams attempt to score goals by throwing the ball into the opposing team’s goal. This program is dedicated to introducing youth to the dynamic sport of water polo, focusing on skill acquisition through structured drills and simulated game situations, fostering an understanding of the fundamental techniques and strategies of the sport in a water-based setting.

YMCA - FAST Program

Ages 12 – 16

This program is structured to effectively support youth (Ages 12-16) who wish to pursue swimming as a recreational, athletic and active lifestyle. To promote skill development in stroke technique, preparedness for life saving training and social connectedness among recreational swimmers.”

Program	Day	Time	Location	Additional Fee (no HST)
Badminton Instruction Beg./Int. (Ages 7+)	Saturday	5:00 – 6:00 p.m.	YMCA Gymnasium 570 York Street	–
Badminton Instruction Adv. (Ages 10 – 14)	Saturday	6:00 – 7:00 p.m.	YMCA Gymnasium 570 York Street	–
Ball Hockey (Ages 8 – 11)	Tuesday	6:30 – 7:30 p.m.	YMCA Gymnasium 570 York Street	–
Ball Hockey (Ages 12 – 15)	Tuesday	7:30 – 8:30 p.m.	YMCA Gymnasium 570 York Street	–
Disc Golf (Ages 8+)	Saturday	10:30 – 11:30 a.m.	YMCA Gymnasium 570 York Street	–
Fencing Youth I (Ages 8 – 11)	Tuesday	6:00 – 7:00 p.m.	512 George Street	$25.00
Fencing Youth II (Ages 11 – 14)	Thursday	6:00 – 7:00 p.m.	512 George Street	$25.00
Indoor Golf – First Tee (Ages 6 – 9)	Sunday	12:30 – 1:15 p.m.	YMCA Gymnasium 570 York Street	–
Indoor Golf – First Tee (Ages 10 – 13)	Sunday	1:15 – 2:00 p.m.	YMCA Gymnasium 570 York Street	–
Jr. Strength Training Youth I (Ages 8 – 11)	Saturday	1:30 – 2:30 p.m.	YMCA M&M Studio 570 York Street	–
Jr. Strength Training Youth II (Ages 12 – 15)	Saturday	2:30 – 3:30 p.m.	YMCA M&M Studio 570 York Street	–
Karate – Intro (Ages 6+)	Sunday	10:00 – 11:00 a.m.	YMCA Gymnasium 570 York Street	$30.00 (and $48 for the Gi)
Karate – Beg./Adv. (Ages 7+)	Monday & Wednesday	6:30 – 7:30 p.m. 6:30 – 7:30 p.m.	YMCA Gymnasium 570 York Street	$50.00 (and $48 for the Gi)
Karate – For Teens & Adults (Ages 13+)	Monday & Wednesday	7:45 – 8:45 p.m. 7:45 – 8:45 p.m.	YMCA Gymnasium 570 York Street	$50.00 (and $48 for the Gi)

Learn to Play Racquet Sports (Ages 6 – 10)	Saturday	3:45 – 4:45 p.m.	YMCA Gymnasium 570 York Street	–
Muay Thai (Ages 6 – 12)	Tuesday, Thursday & Sunday	6:00 – 7:00 p.m. 6:00 – 7:00 p.m. 10:00 – 11:00 a.m.	YMCA – Jones Room 570 York Stree	–
Muay Thai (Ages 13 – 18)	Tuesday, Thursday & Sunday	7:00 – 8:00 p.m. 7:00 – 8:00 p.m. 11:00 – 12:00 p.m.	YMCA – Jones Room 570 York Street	–
Multisport (Ages 6 – 9)	Saturday	1:00 – 2:00 p.m.	Priestman Street School 363 Priestman Street	–
Multisport (Ages 6 – 9)	Wednesday	5:15 – 6:15 p.m.	YMCA Gymnasium 570 York Street	–
Movin’ & Groovin’ (Ages 6 – 8)	Monday	5:45 – 6:30 p.m.	YMCA – Jones Room 570 York Street	–
Movin’ & Groovin’ (Ages 6 – 8)	Saturday	10:30 – 11:15 a.m.	YMCA – Jones Room 570 York Street	–
Movin’ & Groovin’ (Ages 8 – 12)	Saturday	12:15 – 1:00 p.m.	YMCA – Jones Room 570 York Street	–
Squash – Youth I (Ages 7 – 9)	Saturday	2:00 – 2:45 p.m.	YMCA Squash Courts 570 York Street	–
Squash – Youth II (Ages 10 – 12)Squash – Youth III (Ages 13 – 16)	Saturday Saturday	3:00 – 3:45 p.m. 4:00 – 4:45 p.m.	YMCA Squash Courts 570 York Street	–
Volleyball Instruction Beg. (Ages 8 – 11)	Sunday	4:30 – 5:30 p.m.	YMCA Gymnasium 570 York Street	–
Volleyball Instruction Int./Adv. (Ages 11 +)	Sunday	5:30 – 6:30 p.m.	YMCA Gymnasium 570 York Street	–

Water Polo (Ages 6 – 10)	Sunday	1:45 – 2:45 p.m.	YMCA Pool 570 York Street	–
Water Polo (Ages 11+)	Sunday	3:00 – 4:00 p.m.	YMCA Pool 570 York Street	–
YMCA – FAST Program (Ages 12 – 16)	Monday & Friday	5:45 – 6:45 p.m. 4:30 – 5:30 p.m.	YMCA Pool 570 York Street	$90
UNB S.P.R.I.N.G.	Sunday	9:00 – 11:00 a.m.	YMCA Gymnasium & YMCA Leisure Pool 570 York Street	–