Personal Training
Strive to improve your health and fitness! Work with our certified, friendly and knowledgeable Personal Trainers to help you set reasonable short and long-term goals. Our Personal Trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets your individual needs. Your personalized program can be modified as needed to help you achieve your goals. We will help find the Y-trainer right for you!
| PROGRAM | TERM | MEMBER |
|---|---|---|
| Personal Training – 30 min. | 1 session 5 sessions 10 sessions 20 sessions |
$25 $100 $200 $400 |
| Personal Training – 60 min. | 1 session 5 sessions 10 sessions 20 sessions |
$50 $200 $400 $800 |
| Orientation Package | 3 X 1 hours sessions | $99 |
| Buddy System | 1 x 30-minute initial consultation 1 x 1-hour first session 6 x 45-minute sessions |
$299 for 2 people |
Check out these links to see why you should hire a personal trainer!
The Buddy System
The Buddy System is a great way for you and a friend to start or enhance your fitness journey. With the expertise and encouragement of a Personal Trainer, this program will give you the tools to continue working out independently. Best of all, you and your buddy set up appointments according to your schedule with your very own Personal Trainer! The Buddy System is for those with similar fitness abilities wanting the benefits of Personal Training at a reduced cost.
What’s Included?
1 x 30-minute Initial Consultation
1 x 1-hour first session
6 x 45-minute sessions
Your SHARED investment = $299
Wellness Centre Orientation
During this one-hour orientation to our Wellness Centre, our Wellness Coach will introduce you to our Wellness Center, gym etiquette and basic equipment to get you on your way to better fitness.