Small Group Personal Training
If you’re looking to improve your health and fitness or your fitness routine needs a boost, take it to the next level with the guidance of a certified personal trainer. SGPT provides intimate class sizes with more individualized attention. Your personal trainer will lead your group through exercises on everything from rowers, bikes, TRX suspension systems, cable systems, dumbbells, functional training, core and more. Draw from the energy of your group as you push yourself for real results.